Category: Golden Nuggets

Medications….The Drugs YOU Take and Why You Take Them

To provide the best care, your doctor must understand you as a person and know what your life is like. How you and your doctor talk to each other is one of the most important parts of getting good health care. Unfortunately this is easier said then done. Over the years the doctor-patient relationship has […]

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Informative Medical Websites

Below are some terrific websites, I and many other doctors refer patients to these websites to find out more information about medical conditions they may have. Click on the link to the website to go to the site and read more information. Obstetrics and Pregnancy Information  www.sogc.org Birth Control Information  www.sexualityandu.ca Menopause Information  www.menopauseandu.ca Bone […]

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4 Health Tips to Keeping a Healthy Heart

Heart disease is a leading cause of death. Although it does not mean much to most people until they are in the emergency room or the cardiac unit being diagnosed with a heart attack. Seeing all the nurses and doctors hook them up to machines to monitor their heart, most ask me what could I […]

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Order Your Brain 3 Pounds of Fat Equals Your Life and Destiny

I am so excited to announce the release of my book available in June 2013 it is titled: YOUR BRAIN – Three Pounds of Fat Equals Your Life and Destiny All of your thoughts, beliefs, opinions, theories or dogmas are in your mind, which is contained in YOUR BRAIN. In other words whatever you impress […]

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The 80/20 Principle

Did you know 20% of roads have 80% of the traffic? And statistically you probably wear 20% of your clothes 80% of the time? And this one blows my mind, 20% of married people get 80% of the divorces. Finally 80% of the wealth in 20th century England was in 20% of the most wealthiest […]

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Destiny and Happiness

Your life will be managed by your choices. -Choose your thoughts, for they become your words. -Choose your words, for they become your actions. -Choose your actions, for they become your habits. -Choose your habits, for they will become your character. -Choose your character, for it becomes your Destiny. Choice not CHANCE determines your Destiny! […]

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